you didn’t have to hold it together on your own
what if…
Maybe you’re the strong, reliable one others lean on…
but inside you feel anxious, exhausted, or weighed down by sadness or pain. Perhaps you’ve tried to manage it yourself with books, podcasts, chatbots, or skills, but nothing really sticks. Or maybe you’ve been in therapy before, but it didn’t go deep enough, or it never quite felt like you could truly lean on someone else. You may look fine from the outside, but on the inside, it often feels like too much.
I offer Depth Psychotherapy: a place to slow down, bring what feels unmanageable into the open, and explore the deeper patterns shaping your life. Our work is not about quick fixes, but about relief in the present and lasting change over time — so you don’t have to keep carrying it all alone.
Clients describe me as steady, engaged, unflappable, and wryly imaginative. My role is to sit with what feels overwhelming while helping you find creative ways to approach it. If you’re tired of holding it all together, I invite you to reach out.
Offerings
Individual Therapy for adults facing anxiety, depression, life transitions, and more.
Couples Therapy for partners wanting to repair, strengthen, or deepen their relationship.
Intensive Depth Psychotherapy, for people wanting a more containing and immersive psychotherapy experience.
Consultation, Supervision, and Groups for therapists seeking relational psychoanalytic supervision and community.
My Approach
I believe therapy is most powerful when it’s grounded in human presence. No apps, no formulas — a human being who listens carefully, responds honestly, and works with you in a way that feels alive, attuned, and collaborative.
My practice is inclusive and welcoming across race, gender, sexuality, relationship practices, and cultural identities.
Ready to begin?
Contact me today to schedule a consultation and learn more about how depth psychotherapy with me can help.
I came to explore the wreck.
The words are purposes.
The words are maps.
I came to see the damage that was done
and the treasures that prevail.
Adrienne Rich, “Diving Into the Wreck”